Kevin Southworth

Today marks the end of my first round of "30 days".  My goals for the past 30 days were...

Today marks the end of "Week 3" for my current set of goals.  I've been doing pretty well with them, I'd say about 95% achievement thus far :)

I'm starting to think about what I should add on for the next "cycle".

7 days in, still going strong.  In order to wake up at 5:30 each weekday, I had to move my alarm clock across the room so I'd be forced to get out of bed to turn it off.  As for the fast food thing, I used to eat fast food the most at lunch time for work, my plan so far has been to just pack my own lunch and bring it with me so I won't be tempted by eating out.  So far it's working.

So far so good!  My 2 goals for the next 30 days are:

1. Wake up at 5:30 AM every weekday, and at or before 8:00 AM on weekends
2. No Fast Food

So far I'm 2 for 2 on both of those (started Feb 4th).  I'll be evaluating myself periodically until March 5th.

Today marks the start of my first "cycle" of 30 days. I have chosen the following goals for this cycle...

Starting Monday, February 4th I will be attempting to adopt a new philosophy on my goal-setting, it's called "30 Days Of Motivation" the plan is....